{"id":9708,"date":"2021-04-12T12:20:49","date_gmt":"2021-04-12T12:20:49","guid":{"rendered":"https:\/\/glikos-planitis.gr\/?p=9708"},"modified":"2021-06-07T19:20:26","modified_gmt":"2021-06-07T19:20:26","slug":"vazoume-triponto-stin-ygeia-xekinwntas-tin-agwnistiki-periodo-apo-ton-diaviti","status":"publish","type":"post","link":"https:\/\/glikos-planitis.gr\/index.php\/2021\/04\/12\/vazoume-triponto-stin-ygeia-xekinwntas-tin-agwnistiki-periodo-apo-ton-diaviti\/","title":{"rendered":"\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bd\u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03af\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/04\/Vazoume-Triponto-2021-1024x576.png\" alt=\"\" class=\"wp-image-9709\" width=\"633\" height=\"356\" srcset=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/04\/Vazoume-Triponto-2021-1024x576.png 1024w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/04\/Vazoume-Triponto-2021-300x169.png 300w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/04\/Vazoume-Triponto-2021-768x432.png 768w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/04\/Vazoume-Triponto-2021-1536x864.png 1536w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/04\/Vazoume-Triponto-2021.png 1920w\" sizes=\"auto, (max-width: 633px) 100vw, 633px\" \/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u0397 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a0\u039f\u03a3\u03a3\u0391\u03a3\u0394\u0399\u0391 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u2026 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bd\u03c4\u03bf \u03c3\u03c4\u03bf \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03cc \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03bd\u03c4\u03c1\u03b9\u03bc\u03c0\u03bb\u03ac\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03c6\u03ac\u03c3\u03b5\u03b9\u03c2!<\/strong><\/p><\/blockquote>\n\n\n\n<p>\u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 <strong>\u00ab\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03a4\u03c1\u03af\u03c0\u03bf\u03bd\u03c4\u03bf\u00bb<\/strong> \u03b8\u03b1 \u03b4\u03b9\u03b5\u03be\u03b1\u03c7\u03b8\u03b5\u03af \u03c6\u03ad\u03c4\u03bf\u03c2 <strong>\u03c3\u03b5 \u03b4\u03cd\u03bf \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf <strong>\u03b8\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5<\/strong> <strong>\u03a4\u03c1\u03af\u03c0\u03bf\u03bd\u03c4\u03bf \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03a4\u03cd\u03c0\u03bf\u03c5 1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03a4\u03cd\u03c0\u03bf\u03c5 2<\/strong> \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2, \u03b5\u03bd\u03ce<\/li><li>\u03c3\u03c4\u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf <strong>\u03b8\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03a4\u03c1\u03af\u03c0\u03bf\u03bd\u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03af\u03b1<\/strong> \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b5\u03bd\u03b9\u03ba\u03bf\u03cd \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03ac\u03c3\u03c4\u03b9\u03b3\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c2 \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2.<\/li><\/ul>\n\n\n\n<p>\u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b4\u03b9\u03b5\u03be\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ac \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1\u03c2 <strong>Diabetes <\/strong><strong>Quiz <\/strong><strong>Academy \u03c4\u03b7\u03c2 \u03a0\u039f\u03a3\u03a3\u0391\u03a3\u0394\u0399\u0391<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 <strong>\u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03bc\u03ad\u03c3\u03c9 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03c9\u03bd \u03b2\u03af\u03bd\u03c4\u03b5\u03bf<\/strong>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 <strong>\u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b3\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd<\/strong> \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2<\/li><li>\u03bd\u03b1 \u03c4\u03b5\u03c3\u03c4\u03ac\u03c1\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 quiz \u03ba\u03b1\u03b9<\/li><li>\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03bf\u03b8\u03b5\u03af \u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u2026<\/li><\/ul>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u2026 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7!<\/strong><\/p>\n\n\n\n<p>\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b8\u03b1 \u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc <a href=\"https:\/\/glikos-planitis.gr\/index.php\/triponto-stin-ygeia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03a0\u039f\u03a3\u03a3\u0391\u03a3\u0394\u0399\u0391<\/a> \u03ba\u03b1\u03b9 \u03c4\u03b1 social media \u03c3\u03c4\u03bf Facebook: <a href=\"https:\/\/www.facebook.com\/glikosplanitis\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0393\u03bb\u03c5\u03ba\u03cc\u03c2 \u03a0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7\u03c2 \u2013 \u03a0\u039f\u03a3\u03a3\u0391\u03a3\u0394\u0399\u0391<\/a> \u03ba\u03b1\u03b9 <a href=\"https:\/\/www.facebook.com\/3pontostinygeia\" target=\"_blank\" rel=\"noreferrer noopener\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03a4\u03c1\u03af\u03c0\u03bf\u03bd\u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03af\u03b1<\/a> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf Instagram: <a href=\"https:\/\/www.instagram.com\/glikosplanitis\/?hl=el\" target=\"_blank\" rel=\"noreferrer noopener\">@glikosplanitis<\/a><\/p>\n\n\n\n<p><strong>\u039c\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a0\u039f\u03a3\u03a3\u0391\u03a3\u0394\u0399\u0391 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u2026 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03a4\u03c1\u03af\u03c0\u03bf\u03bd\u03c4\u03bf \u03c3\u03c4\u03bf&#8230;<\/p>\n","protected":false},"author":3,"featured_media":8003,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[49,73,57],"tags":[],"class_list":{"0":"post-9708","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-49","8":"category-73","9":"category--2021-"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/posts\/9708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/comments?post=9708"}],"version-history":[{"count":2,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/posts\/9708\/revisions"}],"predecessor-version":[{"id":9711,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/posts\/9708\/revisions\/9711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/media\/8003"}],"wp:attachment":[{"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/media?parent=9708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/categories?post=9708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/tags?post=9708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}