{"id":12957,"date":"2022-03-30T13:20:00","date_gmt":"2022-03-30T13:20:00","guid":{"rendered":"https:\/\/glikos-planitis.gr\/?p=12957"},"modified":"2022-03-31T14:55:36","modified_gmt":"2022-03-31T14:55:36","slug":"ti-einai-i-allantiasi-kai-ti-prepei-na-prosexoyme","status":"publish","type":"post","link":"https:\/\/glikos-planitis.gr\/index.php\/2022\/03\/30\/ti-einai-i-allantiasi-kai-ti-prepei-na-prosexoyme\/","title":{"rendered":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03af\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5;"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2022\/03\/cans-1024x683.jpg\" alt=\"\" class=\"wp-image-12958\" srcset=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2022\/03\/cans-1024x683.jpg 1024w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2022\/03\/cans-300x200.jpg 300w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2022\/03\/cans-768x512.jpg 768w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2022\/03\/cans-1536x1024.jpg 1536w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2022\/03\/cans-2048x1365.jpg 2048w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2022\/03\/cans-900x600.jpg 900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b1\u03ba\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03c3\u03c4\u03bf \u039a\u03b9\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03b1\u03c1\u03bf\u03c0\u03b1\u03bb\u03b5\u03cd\u03b5\u03b9 (\u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b1\u03c0\u03cc \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03af\u03b1\u03c3\u03b7).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03b7 \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03af\u03b1\u03c3\u03b7;<\/strong><\/h3>\n\n\n\n<p>\u0391\u03bb\u03bb\u03b1\u03bd\u03c4\u03af\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bd\u03cc\u03c3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <strong>\u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03be\u03af\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc\u03b2\u03b9\u03bf Clostridium Botulinum, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03ba\u03bb\u03c9\u03c3\u03c4\u03b7\u03c1\u03af\u03b4\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03af\u03b1\u03c3\u03b7\u03c2. <\/strong>\u0391\u03c5\u03c4\u03ae \u03b7 \u03c4\u03bf\u03be\u03af\u03bd\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03bd\u03b5\u03c5\u03c1\u03bf\u03c0\u03b1\u03c1\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c0\u03b1\u03c1\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03b5 \u00ab\u03b1\u03bd\u03c4\u03b9\u03c4\u03bf\u03be\u03af\u03bd\u03b7\u00bb \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9 \u03c3\u03b5 \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf!<\/p>\n\n\n\n<p>\u03a4\u03b7 \u03b2\u03bf\u03c4\u03bf\u03c5\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03be\u03af\u03bd\u03b7 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03b7\u03bd \u03be\u03ad\u03c1\u03b5\u03c4\u03b5 \u03ae \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c4\u03b7\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03cc\u03bb\u03bf\u03b9 (\u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9-\u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03b7\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u2026 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9). \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc Botox. \u039c\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf Botox \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03c3\u03b8\u03b5\u03bd\u03b7\u03bc\u03ad\u03bd\u03b7, \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b2\u03bf\u03c4\u03bf\u03c5\u03bb\u03b9\u03bd\u03af\u03ba\u03b7 \u03c4\u03bf\u03be\u03af\u03bd\u03b7 \u0391, (\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd 7 \u03c4\u03cd\u03c0\u03bf\u03b9 A, B, C, D, E, F, G &#8211; \u03b1\u03bb\u03bb\u03ac \u03bc\u03cc\u03bd\u03bf \u03bf\u03b9 \u0391, \u0392, \u0395 \u03ba\u03b1\u03b9 F \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03bd\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf).<\/p>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03be\u03af\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b9\u03c3\u03c7\u03c5\u03c1\u03ac \u03b4\u03b7\u03bb\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1. \u0391\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c9 \u03cc\u03c4\u03b9 1 gr \u03c4\u03bf\u03be\u03af\u03bd\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c4\u03ce\u03c3\u03b5\u03b9 10.000.000 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 1 mg \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03cc \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf (1ng \u03b1\u03bd\u03ac \u03ba\u03b9\u03bb\u03cc \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b8\u03b1\u03bd\u03b1\u03c4\u03b7\u03c6\u03cc\u03c1\u03bf\u03c2 \u03b4\u03cc\u03c3\u03b7 = lethal dose)!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u03a0\u03bf\u03cd \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c4\u03bf\u03be\u03af\u03bd\u03b7;<\/strong><\/h3>\n\n\n\n<p>\u0397 <strong>\u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03c0\u03b7\u03b3\u03ae \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03c9\u03c2<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03ba\u03bf\u03ba\u03bf\u03bd\u03c3\u03b5\u03c1\u03b2\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03b5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03ba\u03bf\u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03bf\u03bd\u03c3\u03b5\u03c1\u03b2\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03bf\u03b9\u03ba\u03b9\u03b1\u03ba\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03c3\u03b5 \u03b1\u03bd\u03b1\u03b5\u03c1\u03cc\u03b2\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 (\u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7\u03c2 \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5). \u0398\u03c5\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03b9\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c1\u03c3\u03b9\u03ac, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03ba\u03bb\u03c0, \u03c4\u03b1 \u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf. \u0391\u03c5\u03c4\u03cc \u03c5\u03c0\u03bf\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c4\u03cd\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03b7 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03af\u03c1\u03c9\u03c3\u03b7. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u03a0\u03c1\u03bf\u03c3\u03ad\u03be\u03c4\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03ba\u03b1\u03bb\u03ac, \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1, \u03c6\u03bf\u03c5\u03c3\u03ba\u03c9\u03bc\u03ad\u03bd\u03b7, \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7, \u03c3\u03ba\u03bf\u03c5\u03c1\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03ac\u03c3\u03c7\u03b7\u03bc\u03b1 \u03ae \u03ad\u03c7\u03b5\u03b9 \u03ac\u03c3\u03c7\u03b7\u03bc\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ae \u03ba\u03b1\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03b1\u03b9\u03c1\u03cc \u03bb\u03b7\u03b3\u03bc\u03ad\u03bd\u03b7. \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03c3\u03c4\u03c9\u03bc\u03ad\u03bd\u03b1, \u03c4\u03bf\u03c5\u03c1\u03c3\u03b9\u03ac \u03ae \u03ac\u03bb\u03bb\u03b1 \u03ba\u03bf\u03bd\u03c3\u03b5\u03c1\u03b2\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b1\u03c5\u03c4\u03bf\u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03b5\u03c1\u03bf\u03c3\u03c4\u03b5\u03b3\u03b5\u03af\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b5\u03c2, \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ac, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c3\u03b5 \u03ba\u03b5\u03bd\u03cc \u03ae \u03bc\u03b9\u03c3\u03bf\u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1 \u03ae \u03be\u03b5\u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b1, \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c9\u03bc\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03ba\u03b1\u03ba\u03ae \u03c0\u03b1\u03c3\u03c4\u03b5\u03c1\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1. \u039a\u03b1\u03b9 \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03bf\u03bb\u03c5\u03bd\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b7 \u00ab\u03b2\u03c1\u03b5\u03c6\u03b9\u03ba\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03af\u03b1\u03c3\u03b7\u03c2\u00bb (\u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9 \u03ac\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c3\u03b5 \u03b2\u03c1\u03ad\u03c6\u03b7).<\/p><\/blockquote>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2022\/03\/honey-baby.jpg\" alt=\"\" class=\"wp-image-12960\" srcset=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2022\/03\/honey-baby.jpg 600w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2022\/03\/honey-baby-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>\u03a0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ba\u03bb\u03c9\u03c3\u03c4\u03b7\u03c1\u03af\u03b4\u03b9\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd, \u03c3\u03c4\u03bf \u03c7\u03ce\u03bc\u03b1, \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc, \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03b2\u03b9\u03bf \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1. \u0391\u03c0\u03bb\u03ac \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c4\u03bf\u03be\u03af\u03bd\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 85-100 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c3\u03b5 5-10 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c3\u03c0\u03cc\u03c1\u03b9\u03b1 \u03c4\u03c9\u03bd \u03ba\u03bb\u03c9\u03c3\u03c4\u03b7\u03c1\u03b9\u03b4\u03af\u03c9\u03bd \u03c3\u03b5 10-20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 120 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5.<\/p>\n\n\n\n<p>\u03a4\u03bf <strong>\u03ba\u03b1\u03bb\u03cc \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf<\/strong> \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf <strong>\u03cc\u03be\u03b9\u03bd\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd (\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03be\u03af\u03b4\u03b9)<\/strong> \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b2\u03bb\u03b1\u03b2\u03b5\u03c1\u03ac \u03bc\u03b9\u03ba\u03c1\u03cc\u03b2\u03b9\u03b1. \u0391\u03bd \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03bf\u03cd\u03bd \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03c0\u03b1\u03bc\u03b5, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b5\u03c0\u03ce\u03b1\u03c3\u03b7 12-36 \u03c9\u03c1\u03ce\u03bd (\u03c0\u03b9\u03bf \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03b7\u03b3\u03bf\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 6-8 \u03ce\u03c1\u03b5\u03c2 \u03ae \u03c0\u03bf\u03bb\u03cd \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1, \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03ad\u03c1\u03b5\u03c2) \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc\u03c4\u03b1\u03c4\u03b7 \u03c4\u03bf\u03be\u03af\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c0\u03b1\u03c1\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03c6\u03b8\u03b1\u03bb\u03bc\u03ce\u03bd, \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5, \u03c4\u03bf\u03c5 \u03c6\u03ac\u03c1\u03c5\u03b3\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03c5\u03ce\u03bd.<\/p>\n\n\n\n<p>\u0388\u03c4\u03c3\u03b9, <strong>\u03c4\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 <\/strong>\u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03b4\u03b9\u03c0\u03bb\u03ac \u03b5\u03af\u03b4\u03c9\u03bb\u03b1 (\u03b4\u03b9\u03c0\u03bb\u03c9\u03c0\u03af\u03b1) \u03bc\u03b5 \u03b8\u03bf\u03bb\u03ae \u03cc\u03c1\u03b1\u03c3\u03b7<\/li><li>\u03c0\u03c4\u03ce\u03c3\u03b7 \u03b2\u03bb\u03b5\u03c6\u03ac\u03c1\u03c9\u03bd<\/li><li>\u03b4\u03c5\u03c3\u03b1\u03c1\u03b8\u03c1\u03af\u03b1, \u03b1\u03c1\u03b3\u03ae \u03bf\u03bc\u03b9\u03bb\u03af\u03b1, \u03c4\u03c1\u03b1\u03c5\u03bb\u03af\u03c3\u03bc\u03b1\u03c4\u03b1<\/li><li>\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c0\u03bf\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b7\u03c1\u03bf\u03c3\u03c4\u03bf\u03bc\u03af\u03b1<\/li><li>\u03bd\u03b1\u03c5\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 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\u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1. \u03a3\u03c4\u03b1 \u03b2\u03c1\u03ad\u03c6\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03cc\u03c2 \u03ad\u03c4\u03bf\u03c5\u03c2, \u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b1\u03bd\u03ce\u03c1\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03b8\u03b5\u03af \u03bf \u03b5\u03c0\u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03bc\u03b7 \u03c0\u03b1\u03b8\u03bf\u03b3\u03cc\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03b2\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03b5\u03cd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c7\u03b8\u03b5\u03af \u03b7 \u03c4\u03bf\u03be\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd-\u03bd\u03bf\u03c3\u03ae\u03c3\u03bf\u03c5\u03bd \u03b2\u03b1\u03c1\u03b9\u03ac \u03bc\u03b5 \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03af\u03b1\u03c3\u03b7.<\/p>\n\n\n\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b1 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 (\u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b5\u03c2, \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ac \u03c3\u03b5 \u03ba\u03b5\u03bd\u03cc 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