{"id":10362,"date":"2019-10-07T14:00:17","date_gmt":"2019-10-07T11:00:17","guid":{"rendered":"http:\/\/glikos-planitis.gr\/?p=6782"},"modified":"2021-06-09T18:17:47","modified_gmt":"2021-06-09T18:17:47","slug":"trexame-gia-na-allaxoume-ton-diaviti-sto-run-grece-stin-patra","status":"publish","type":"post","link":"https:\/\/glikos-planitis.gr\/index.php\/2019\/10\/07\/trexame-gia-na-allaxoume-ton-diaviti-sto-run-grece-stin-patra\/","title":{"rendered":"\u00ab\u03a4\u03c1\u03ad\u03be\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u00bb \u03c3\u03c4\u03bf RUN GREECE \u03c3\u03c4\u03b7\u03bd \u03a0\u03ac\u03c4\u03c1\u03b1"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"433\" src=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_4.jpg\" alt=\"\" class=\"wp-image-10893\" srcset=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_4.jpg 1024w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_4-300x127.jpg 300w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_4-768x325.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>\u039f \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0391\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03a0\u03ac\u03c4\u03c1\u03b1\u03c2 \u00ab\u0396\u03a9\u0397 \u0393\u039b\u03a5\u039a\u0399\u0391\u00bb \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u00abRun Greece\u00bb, \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 6 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5. \u039c\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c6\u03af\u03bb\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5, \u03b4\u03ae\u03bb\u03c9\u03c3\u03b1\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2 \u00abRun to Change Diabetes\u00bb, \u03c0\u03bf\u03c5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u00ab\u03a4\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03bc\u03b1\u03c2\u00bb.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"433\" src=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_4.jpg\" alt=\"\" class=\"wp-image-10893\" srcset=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_4.jpg 1024w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_4-300x127.jpg 300w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_4-768x325.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd \u03a0\u03ac\u03c4\u03c1\u03b1. \u03a0\u03b9\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03c5\u03c0\u03ae\u03c1\u03be\u03b1\u03bd 15 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03b1 10 \u03c7\u03bb\u03bc, 260 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03b1 5 \u03c7\u03bb\u03bc \u03ba\u03b1\u03b9 13 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03b1\u03b3\u03ce\u03bd\u03b1, \u03b5\u03bd\u03ce \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 30 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c0\u03b1\u03b9\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03c3\u03b1\u03bd \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7.<\/p>\n\n\n\n<p>\u03a6\u03ad\u03c4\u03bf\u03c2 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03bd\u03b1 \u03c4\u03c1\u03ad\u03be\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03b7 \u03ba\u03b1 \u0389\u03c1\u03b1 \u039a\u03bf\u03c5\u03c1\u03ae, \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u039a\u03b1\u03c1\u03bd\u03b1\u03b2\u03b1\u03bb\u03b9\u03ba\u03bf\u03cd \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03a0\u03ac\u03c4\u03c1\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0395\u039b\u0395\u0391\u039d\u0391 \u039d. \u0391\u03c7\u03b1\u0390\u03b1\u03c2. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03bc\u03ac\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03b8\u03b7\u03ba\u03b5 \u03bf \u03ba\u03bf\u03c2 \u0391\u03bd\u03c4\u03ce\u03bd\u03b7\u03c2 \u03a7\u03b1\u03c1\u03bf\u03ba\u03cc\u03c0\u03bf\u03c2, \u0393\u0384 \u0391\u03bd\u03c4\u03b9\u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395.\u03a3.\u0391.\u03bc\u03b5.\u0391. \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1 \u039b\u03b9\u03bf\u03bb\u03b9\u03ce \u039a\u03bf\u03bb\u03c5\u03c0\u03ad\u03c1\u03b1, \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u00ab\u0386\u03bb\u03bc\u03b1 \u0396\u03c9\u03ae\u03c2\u00bb \u03a0\u03ac\u03c4\u03c1\u03b1\u03c2.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac \u03bc\u03b1\u03c2 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c9\u03c2 \u03c7\u03bf\u03c1\u03b7\u03b3\u03cc \u03c4\u03b7\u03bd \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 Novo Nordisk Hellas.<\/p>\n\n\n\n<p>\u0397 \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u00ab\u0396\u03a9\u0397 \u0393\u039b\u03a5\u039a\u0399\u0391\u00bb, \u03ba\u03b1 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae \u0393\u03bf\u03cd\u03bb\u03b1 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5:<\/p>\n\n\n\n<p><em>\u00ab\u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bf\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf Run<\/em> <em>Greece \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03bc\u03b5 \u03c7\u03b1\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c4\u03ad\u03bb\u03bf\u03c5\u03c2 \u03c3\u03c0\u03ac\u03bc\u03b5 \u03c4\u03bf taboo. \u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5\u2026. \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03bb\u03bf\u03af!\u00bb.<\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_2.jpg\" alt=\"\" class=\"wp-image-10891\" srcset=\"https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_2.jpg 1024w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_2-300x200.jpg 300w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_2-768x512.jpg 768w, https:\/\/glikos-planitis.gr\/wp-content\/uploads\/2021\/06\/RUN-GREECE_PATRA_2-900x600.jpg 900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0391\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03a3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03a0\u03ac\u03c4\u03c1\u03b1\u03c2 \u00ab\u0396\u03a9\u0397 \u0393\u039b\u03a5\u039a\u0399\u0391\u00bb \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bc\u03b5 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03b4\u03c1\u03bf\u03bc\u03b9\u03ba\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2&#8230;<\/p>\n","protected":false},"author":3,"featured_media":7546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[49,52,73],"tags":[],"class_list":{"0":"post-10362","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-49","8":"category-52","9":"category-73"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/posts\/10362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/comments?post=10362"}],"version-history":[{"count":2,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/posts\/10362\/revisions"}],"predecessor-version":[{"id":10902,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/posts\/10362\/revisions\/10902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/media\/7546"}],"wp:attachment":[{"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/media?parent=10362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/categories?post=10362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glikos-planitis.gr\/index.php\/wp-json\/wp\/v2\/tags?post=10362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}